This week progress!

Posted on Monday, September 14, 2009

So I think I am in a mental rutt, I need to set a workout schedule and stick to it. I find myself saying, I will work out sometime today... and then it doesn't happen. I am going to write down my schedule and put it on the fridge.

This past weekend on saturday we had Lifetime Tv and Good things Utah out filming us during our workout. Why the media interest? Because we are getting American Moving with Celebrity Trainer Kathy Smith. She is part of Nextfit Movement to get America moving... Come on America sign up and start using the Nextfit Keychain. You won't be sorry you did, in fact you will be blown away.

Watch for an amazing before and after shot coming soon. I have been following this bootcamp that Kathy Smith has been doing for 8 weeks now. I am amazed at my appearance and the loss of inches..... stay tuned!