This week progress!
Posted on Monday, September 14, 2009
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So I think I am in a mental rutt, I need to set a workout schedule and stick to it. I find myself saying, I will work out sometime today... and then it doesn't happen. I am going to write down my schedule and put it on the fridge.
This past weekend on saturday we had Lifetime Tv and Good things Utah out filming us during our workout. Why the media interest? Because we are getting American Moving with Celebrity Trainer Kathy Smith. She is part of Nextfit Movement to get America moving... Come on America sign up and start using the Nextfit Keychain. You won't be sorry you did, in fact you will be blown away.
I will be featured on Lifetime Tv.
Posted on Friday, September 11, 2009
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The best thing that happened to me today: I got to do a tv segment with Kathy Smith today and it will air on 11-1-09 and 12-27-09 on LIFETIME and you can catch it on www.healthcornertv.com on those dates.
The worst thing that happened to me today: Th...e steering wheel in my husbands car fell off today while he was driving....
Talk about bitter sweet, we may be looking for a new car.
Hello Friends and Family!
Posted on Wednesday, September 9, 2009
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Welcome to my brand new blog. This blog will be mainly used to introduce you to my experience with using the Nextfit Keychain Trainer. I also will be interviewing other's and following their progress using this innovative devise. I am passionate about helping the world get moving through exercise. If you pair up these trainers with a proper eating you cannot fail. I will also be going retro-active and putting all of my weightloss videos on here from now back to July. I weigh in every Monday on video, so continue to check back.
By the way, Good Things Utah came in on tuesday to Nextfit Corporate office and did an interview with Kathy Smith and also took a tour of the facility. This will be airing on the news next week and I will find out the exact dates.
Stay Tuned....