Posted on Monday, November 30, 2009
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Leaving a legacy is passing on information, wealth, and tradition to the next generation. What kind of legacy will you leave behind?
Posted on Friday, November 27, 2009
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Finally it is finished!!
www.joinpriscilla.com
Rick Shoop you Rock
Posted on Monday, November 23, 2009
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A little moderation with sweets can cut out that tendancy to binge. If I am giong to have ice cream and yes I do! I get the good stuff and I don't eat the whole container
Posted on Wednesday, November 18, 2009
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We each have god given talents, what is yours?
Posted on Monday, November 16, 2009
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Off to workout with Jeanetter Jenkins, go easy on my please! ;)
Posted on Saturday, November 14, 2009
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Mingled today with some great doctors, 4 of them took home keychain trainers.
Posted on Thursday, November 12, 2009
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It's okay to be in love with a device isn't it? I heart Nextfit keychain trainer.
Posted on Tuesday, November 10, 2009
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I just did a 50 minute workout with Yumi Lee on my Nextfit Keychain Trainer. Did Brad Pitt's trainer kick my behind, YOU BET!
Time to work out...
Posted on Monday, November 9, 2009
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Should I workout with Jeannette Jenkins or Madonna's trainer?
My running partner...
Posted on Friday, November 6, 2009
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OFF TO WORKOUT WITH jeff galloway HE IS A MASTER AT TEACHING PEOPLE TO RUN. I LOVE HIS COACHING THROUGH MY ENTIRE RUN.... WWW.JEFFGALLOWAY.COM
OFF TO WORKOUT WITH jeff galloway HE IS A MASTER AT TEACHING PEOPLE TO RUN. I LOVE HIS COACHING THROUGH MY ENTIRE RUN.... WWW.JEFFGALLOWAY.COM
OFF TO WORKOUT WITH jeff galloway HE IS A MASTER AT TEACHING PEOPLE TO RUN. I LOVE HIS COACHING THROUGH MY ENTIRE RUN.... WWW.JEFFGALLOWAY.COM
Posted on Thursday, November 5, 2009
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So my muscles are really feeling it now, I got my butt kicked today and loved every second of it. Can one do to many tricep dips? Love Love Love my keychain trainer. So many possibilities!
So my muscles are really feeling it now, I got my butt kicked today and loved every second of it. Can one do to many tricep dips? Love Love Love my keychain trainer. So many possibilities!
So my muscles are really feeling it now, I got my butt kicked today and loved every second of it. Can one do to many tricep dips? Love Love Love my keychain trainer. So many possibilities!
Posted on Tuesday, November 3, 2009
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Nextfit now has 40 trainers to choose from, today I downloaded and worked out with Kathy Smith. Thanks to them I have lost 19lbs... now comes to toning and definition!